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Pilates/Stretch with Lauren

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  • Location

  • Lauren

  • 09/07/2020

  • 03/07/2021

  • £9.00

  • ---

  • £9.00

  • 65-67 Station Road

  • Flitwick, BEDFORDSHIRE, BDF MK45 1JU

Class Description

Pilates is an amazing way to exercise your body and mind. The exercises are slow and controlled, allowing for focus on great technique and time to work the body through its full range of movement, creating lengthened muscles and an enviable body shape! Our multi-level Pilates classes allow you to enjoy this wonderful exercise technique whatever your level of experience. These classes are suitable for all ages and we are proud to constantly welcome participants in their later life who swear by the classes to keep them mobile and strong! We have four teachers at the studio who are all very passionate about encouraging you to get the most out of every class you attend.

Week Schedule

  • Week of  Oct 23th to  Oct 30th

      • Fri   10/23

        • 11:00 am - 12:00 pm