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ABSOLUTE INTERVALS with Michelle

  • Instructor

  • Start Date

  • End Date

  • Price

  • Service Fee

  • Total Price

  • Location

  • Michelle

  • 09/07/2020

  • 09/07/2021

  • £9.00

  • ---

  • £9.00

  • 65-67 Station Road

  • Flitwick, BEDFORDSHIRE, BDF MK45 1JU

Class Description

Our Low Impact High Intensity Interval Training class with Michelle. Interval training is proven to be an effective way of burning fat and increasing fitness levels. We recognised a need for a LOW IMPACT interval class and Michelle has drawn from her extensive library of exercises to create this challenging format. A fusion of cardio, strength and core work with variations to allow you to work at your own pace, this class will challenge you and produce FANTASTIC results!

Week Schedule

  • Week of  Oct 23th to  Oct 30th

        • Sat   10/24

          • 08:00 am - 09:00 am